Is Dietary Science the Most “Unsettled Science” of All?
on April 26, 2017
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In honor of the recent "March for Science", I have decided to review a scientific assertion that is completely settled.
Salt is bad for you because it raises blood pressure. A sample of this consensus is on the website for the Centers for Disease Control and Prevention, focused on salt safety:
Most Americans Should Consume Less Sodium Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. Excess sodium can increase your blood pressure and your risk for a heart disease and stroke. Together, heart disease and stroke kill more Americans each year than any other cause.




